Home / Healthy Recipes / If you want to lose 30 pounds in 3 months. You can’t decide today that you wan…

If you want to lose 30 pounds in 3 months. You can’t decide today that you wan…

If you want to lose 30 pounds in 3 months. You can’t decide today that you want to lose 20 pounds by the end of next week. If you are serious about losing weight, you need to understand the process the body must go through to lose weight. If you plan to look fit, healthy and to be a new person before summer season, you have to start your weight loss journey right now. #workout #running


Source by myplatebodyandmind

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